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Say No to Facebook

Facebook Addictions That is very harmful!
Some time ago a report appeared on the signs of people addicted Facebook or other social networking sites. for example, you change the status of more than two times a day and diligently on friend status changes. You also read the profiles diligent friend more than two times a day even though he does not send a message or taging in your image.

The latest report from the Daily Mail, addicted social networking sites like Facebook or MySpace can also be dangerous to health because of the trigger to isolate themselves. Increasing isolate themselves can change the way genes work, confusing immune response, hormone levels, functions intravenously, and the performance of mental damage.

A relationship began not good when the individual is no longer attend the social gathering, the meeting with friends or family, and prefers to see the computer (or phone). When finally interact with peers, they become nervous because "separated" from the computer.

And then user interested in the artificial world. Someone that friends is the main foreign person is found in the new Facebook or Friendster, and will find difficult to communicate in a face-to-face. This behavior can increase the risk of serious health, such as cancer, stroke, heart disease, and dementia (senility), so according to Dr Aric Sigman in The Biologist, the journal released by The Institute of Biology.

The meeting is face-to-face has on the body that are not visible when sending email. Hormones such as oxytocin levels that encourage people to embrace each other or interact change, depending on the near or not the user. Several genes, including genes related to immune system and respond to stress, act differently, depending on how often the social interaction with someone else.

He said the electronic media is also slowly ability of children and young adults to learn the ability to read social and body language.

"One of the changes in the Frequently Asked most routine day in the UK population is a reduction in their interactions with each other in the number of minutes per day. Less than two decades, the number of people who say that no people can be discussed about the issues important to be folded "

Physical damage also it is very possible. When using the mouse or push keypad for mobile phone for hours every day, you can experience the pressure injuries repeatedly. Spine disease is also common in people who spend a lot of time sitting in front of the computer desk. If at night you're still busy on the status of your friends, you also lack the time to sleep. Loss of sleep time in long time can cause prolonged drowsiness, difficulty concentrating, and depression of the immune system. Someone who spends time in front of the computer also will rarely exercise so addicted this event may cause a weak physical condition, and Obesity.

Be no wonder if Dr Sigman about the direction of this problem.

"Social networking sites should be a flavor of our social life, but we found very different. In fact these sites is not a tool that can improve the quality of life, but a tool that makes us wrong direction, "

However, if the activity is still just sign in Facebook , confirm friend requests, read the message, and sign out, it seems you will not worry about the risk of infected cancer, stroke, and even suffering from senility.